Everyone wants to be like the energizer bunny and just keep going and going and going... But let’s face it, work, school, kids, family, and friends make life into a balancing act that can sometimes be exhausting. We often feel mentally drained by end of day and then likely don’t get enough sleep on top of everything else. If you find yourself struggling to clear the mental fog of your daily grind, you might want to consider these 4 extracts perfect for enhancing brain function and cognitive performance.

Acetyl L-Carnitine

Acetyl L-Carnitine is an amino acid the body naturally produces on its own to energize you. It is vital to the function of the brain, heart, muscle movements and many other bodily functions. Medically, Acetyl L-Carnitine is used to treat a variety of health concerns from Alzheimer's to depression.

 Acetyl L-Carnitine supplies the brain with energy by improving the functionality of the mitochondrion, the cell's energy generator, which in turn improves cognitive ability, memory, and mood. Instead of dragging your feet into the office, you’ll be walking on sunshine!

L-Tyrosine

Another amino acid that the body makes, L-Tyrosine is used by your brain to send chemical messages involved in alertness. Those who have PKU do not naturally make this amino acid and are therefore prescribed a supplement to make up for their body’s lack of ability to create it. However, L-Tyrosine can be taken as a natural way to stimulate the brain and give a more alert feeling. Bye bye brain fog. 

This can be useful in many ways. During stress, L-Tyrosine can aid the brain in proper functioning. Additionally, L-Tyrosine has been shown to restore resources the brain uses to maintain a working memory.

Bacopa

Bacopa, also known as Brahmi, is a plant extract commonly used in traditional Indian medicine. It works by increasing certain brain chemicals involved in thinking, learning, and memory and is often used in treating Alzheimer’s, ADHD, and anxiety among other conditions.

What makes this extract so great is its natural plant source. Unlike many of the drugs used to treat these very same health issues, Bacopa is an all natural plant extract that is safe and effective. As a supplement, Bacopa has been shown to reduce stress and anxiety, improve memory function, and help protect the brain from degenerative disease. That sounds like a win-win-win.

Phosphatidylserine

Phosphatidylserine is an important compound called a phospholipid not naturally produced by the body, but consumed most commonly through foods or supplementation. It has far reaching functions in the body as it is part of the cell structure and is key in the maintenance of cellular function, especially in the brain.

The key benefits of Phosphatidylserine are its ability to combat depression, improve brain functionality and memory, and slow down age-related mental decline.

Conclusion

These four supplements have a proven track record for improving brain function and cognitive ability. You don’t have to just keep living with mental tiredness and brain fog. Some parting advice: your brain is pretty important, better take care of it!

Supps

The Performance Enhanced Cognitive Performance blend contains all the aforementioned extracts at the highest grade and concentration possible for optimal performance. You can learn more about this product or make a purchase here: 

 https://performanceenhancednutrition.com/collections/supps/products/cognitive-performance